Video Links

Coach Chad uses Coach's Eye software for video analysis of player performance.

HERE is the link to the Coach's Eye individual training videos.

Other very cool YouTube videos:

https://www.youtube.com/watch?v=HLWeJZkjLIo

https://www.youtube.com/user/MrMaximfrolov/featured

Passing Mechanics: VIDEO VIDEO 2 DIVING PANCAKE

Blocking: VIDEO

Jump Float Serving: VIDEO VIDEO 2

Middle Footwork: VIDEO

Middle Quick Attacks: VIDEO

How to Spike: VIDEO

Setting: VIDEO 1 VIDEO 2 VIDEO 3 VIDEO 4 VIDEO 5 DUMP JUMP SET

How to Tip/Roll/Cut: VIDEO

Arm Swing mechanics: VIDEO VIDEO

Reading Hitters: VIDEO

Passing Float Serves: VIDEO


5-1 Rotation:

Although we're not completely the same as THIS VIDEO, you can understand the idea behind serve receive efficiencies and "stacking".

THIS VIDEO shows the basic rules of rotation.

THIS VIDEO shows 5-1 with Libero (M1 or M2) playing back row middle - We swap Libero and Back-row left. Our Libero plays left back.

THIS VIDEO shows all 6 receive rotations and many common permutations


BASE Defense: VIDEO


Lower Back Pain Stretching: VIDEO 1 VIDEO 2

Shoulder Stretching: VIDEO 1 VIDEO 2 VIDEO 3